BW 148 RR - Midweek Reset (週間緩和跑)
About Event
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The week begins here.
這週，從這裡開始
週三，在大安森林公園，以 Midweek Reset 暫時從日常抽離留點時間給自己。週六，來到台北田徑場 暖身場，以 Tempo Run 迎接8月，找回穩定的配速。
148 RR — 週三 19:45
149 TP — 週六 06:30
開放所有人參與。
這週見。
—
Wednesday is for stepping away from the day. Saturday is for settling into a pace that lasts.
Join us at Da'an Forest Park for Midweek Reset. On Saturday, welcome August at Taipei Stadium with Tempo Run.
148 RR — Wednesday, 7:45PM
149 TP — Saturday, 6:30AM
Open to all.
See you this week.
Imagery @jaedliu
#blackwaterrc #mindfulperformancesystems #runningcommunity #taipei
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Photos
Location
Da'an Forest Park (大安森林公園)No. 1號, Section 2, Xinsheng S Rd, Longmen Village, Da’an District, Taipei City, Taiwan 106
Hosts
BL
Blackwater RCBlackwater RC는 '마음챙김 퍼포먼스 시스템(Mindful Performance Systems)'을 표방하며 달리기를 정신적 수련의 매개체로 활용하는 러닝 커뮤니티입니다. 단순한 신체 운동을 넘어서, 그룹 구성원들을 위한 지속 가능한 신체적·정신적·인지적 시스템을 구축하는 것을 목표로 합니다. 동양 철학적 접근과 현대적 퍼포먼스 훈련을 결합하여, 달리기를 통한 마음챙김과 자기 인식의 깊이를 탐구합니다. 집단적 정체성을 중시하며 회원들이 함께 성장하고 발전할 수 있는 지속적인 실천 커뮤니티를 지향합니다.
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