Thursday Run at The Dog House

New weekly schedule starting week of 13th July! Swipe for the low down. Ayo! TUESDAY: 4km or 8km at @goatfathercoffee THURSDAY: 6km or 12km at @thedoghouse_bali Friday: long run fueled by focaccia! Ranging from 10km to 15km each week. @focacciabuddies.bali Sunday: move with meaning with our charity run! 5km or 8km at @obsidian.fitnessstudio & stay for breakfast at @butterproteinclub - all profits from breakfast will go directly to @effortxfoundation & funding school meals for children in need in Indonesia ALL WELCOME BUT FOLLOW THE RULES: respect the roads & the runners. Run in single or double file. No headphones, tripods or selfie sticks. Encourage others to do the same.